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Cinnamon Date Smoothie

Prep Time:

5 minutes

Cook Time:

5 minutes


2 (3/4 cup) smoothies

This cinnamon date smoothie is very different from most fruity smoothies. It tastes kind of like an oatmeal cookie in smoothie form. It’s also loaded with fiber and protein to fuel your baby or toddler for the day’s adventures.


  • 1 cup milk

  • 1/4 cup quick oats (optional, can leave out)

  • 1 cup packed spinach (frozen is best)

  • 3 dates (can soak in milk overnight for better blending)

  • 1/4 teaspoon cinnamon

  • 1/2 teaspoon imitation vanilla

  • 1/2 cup ice


Blend on high speed until smooth. You will probably have to stop and start the blender a few times to get the dates to blend well.

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